Helps clear congested blood to improve menstrual flow and regulate periods Increases circulation to vaginal tissues and pelvic floor Some of the many benefits of this practice include: If you want to make it a recurring practice, the Good JuJu Monthly Package will include a yoni steam once a month for $55.While vaginal steaming is typically used during postpartum care, it can help other gynecological issues including polycystic ovary syndrome (PCOS), endometriosis, menopause, premenstrual syndrome (PMS), cysts, and yeast infections. Depending on your needs, Honey Dip Yoni Spa has six different yoni steams available starting at $77, and wellness packages that also include life coaching and energy reading sessions. This spa is a feminine wellness center that caters to womb wellness and feminine energy. Honey Dip Yoni Spaħ919 Bowen Street, Unit 2 | open Tuesday thru Friday 9 a.m. This session also includes a consultation with a Yoni Steam practitioner where you can discuss any gynecological discomforts or concerns before the session begins. The steam has a blend of cleansing, disinfecting, nourishing and detoxifying herbs made in-house by professional herbalists. A first-timer can opt for the Harmony introductory steam for 30-minutes ($45). SOUL The Beauty Bar and Yoni Spa call themselves “a holistic wellness studio with a twist,” specializing in yoni steaming and womb therapy. There is also an option to enjoy a partnered infrared sauna session for $98.ħ211 Regency Square Blvd Suite 219 | open Tuesday thru Saturday 10 a.m. The spa has an hour-and-a-half infrared body wrap session that provides the same detoxifying benefits as doing an hour of hot yoga ($69). Select from a variety of detox packages at Shape Room Infrared Sauna Spa. Shape Room Infrared Sauna SpaĢ631 Persa Street | Open everyday, 8 a.m. Unwanted substances are thereby excreted from the bloodstream through sweat.” A single session is $50, or $33 for a first-timer, and multiple session packages start at $120 for three sessions. As their website says: “Increased blood flow also helps to rid unwanted substances such as metabolic waste, heavy metals, residual medicines, and other toxins from the body. According to Lava Bene, one session can help with blood circulation, rejuvenate cellular repair, and help restore balance in the body. Once heated, the rocks emit Far Infrared Rays and negative ions to help your body detox naturally. Get your blood flowing by sitting in a stone-bath vessel lined with volcanic stone. There is no fee at Earth Tribe, or many other sweat lodge facilities, but donations are encouraged. If you’re considering booking a ceremony at Earth Tribe, keep in mind that some rules must be followed, not only to ensure everyone's safety, but to make sure the process is done respectfully. And although the group represents a number of Native American tribes, they welcome anyone who wants to participate. Earth Tribe Sweat LodgeĪccording to Earth Tribe Sweat Lodge, there are mental, physical, and spiritual benefits from attending a sweat lodge ceremony. Additionally, the steam from water on the hot rocks gives off negative ions that balance the excess positive ions we absorb on a daily basis. Some of the benefits include respiratory relief by opening up clogged passageways and sweating to detoxify kidneys. Hot rocks are placed in the pit and water is periodically poured over the heated rocks to create a hot and steamy room. The “lodge” is typically a wooden-framed structure made from tree branches that has a pit dug into the center of the enclosure. The sweat lodge is a common Native American practice, where individuals enter a dome-shaped dwelling, usually as part of a larger spiritual ceremony, to experience a sauna-like environment.
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