![]() ![]() An hour of studying with a healthy mind is worth two hours of studying in a fog. The right nutrition, hydration, exercise, sleep, and stress management are really pivotal to performing well and enjoying your study experience. Finally, promoting good brain health is the best way to optimize your learning and yet it’s the most neglected. A daily study habit saves you HUGE amounts of "cram time" and anxiety later on. This will deepen the fresh knowledge before it slips away. Even if your test isn't for several weeks, start reviewing your condensed notes (or flashcards) a few minutes every day. The sooner you turn your study materials into flashcards, the sooner you'll be able to establish a regular study habit long before the test. ![]() Smart flashcards are not only way more convenient (and environmentally friendly) than paper flashcards, but apps like Brainscape have in-built spaced repetition algorithms that are designed to drill you on the concepts you struggle with the most, thereby helping you learn them a lot quicker.
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